Personal training


1:1 PERSONAL TRAINING + PROGRAMMING

I am currently not taking in-person personal training clients.

But, I am available for online personal training, personal programming, and fitness consultations. Please contact me for further inquiry!

Otherwise, below are my written online programs that include consultation, resources, and support.


No Weights, No problem

The at-home program of your dreams. All you’ll need is a pack of resistance bands and 25-30 minutes of your finest motivation.

Most recommended for novice weightlifters or individuals looking for an easily accessible home workout option.

With this program, you’ll have exclusive access to:

  • Lifetime access to the program

  • Creative and progressive 6-week programming utilizing only resistance bands and body weight

  • 18 total workouts

$65.00
One time
$16.25
For 4 months